A soft tissue, movement based, myofascial release technique that treats muscle, ligamentous, fascial and nerve problems. These problems usually occur due to overuse injuries.

A very effective hands on technique that involves applying pressure to myofascial connective tissue, in order to restore range of motion and eliminate pain. Musculoskeletal trauma, inflammatory responses and/or surgical procedures create myofascial restrictions that can limit movement and case pain.

An instrument assisted soft tissue technique designed to break up fascial adhesions, scar tissue, and detecting areas of chronic inflammation and fibrosis. Graston therapy helps to decrease overall treatment time by fostering faster rehab/recovery time and resolves chronic musculoskeletal problems.

FMS is the screening tool used to identify limitations or asymmetries in seven fundamental movement patterns. FMS movement patters are key to functional movement quality in individuals with no current pain complaint or known musculoskeletal injury.

Corrective exercise is the use of movements and/or postures to produce desirable changes in movement strategies, thereby minimizing or eliminating compensation and producing efficient movement patterns.

A special kinesiology/sports tape that provides support while allowing full range of motion. This tape is used to decrease pain, unload tissue via decompression, and provide a novel stimulus that improves body awareness.